Mother’s Day Gift Guide
I count my first Mother’s Day to be the one when I was pregnant with my first son. I was already working very hard every…
6 Best Fitness Pieces To Get You Ready For Outdoor Runs
Happy Monday! I spend last week in Columbus with two days in the negatives and a couple days after that in 5 inches of snow.…
Strawberry Spinach Beauty Smoothie
What you put on your skin is important and what you put inside your body is even more important. Unfortunately, I am really bad about…
CycleBar x Bluff City Lights
Not only did it feel good to hang out with my girls of Bluff City Lights but it felt great to get an amazing workout…
Training For My First Half Marathon
Completing a half marathon has been on my bucket list for quite a few years, at some point in my life I wanted to complete…
Bluff City Lights x Pure Barre + A Giveaway
When I found out Bluff City Lights was teaming up with Pure Barre I was so excited. I can go on and on about how…
Memphis Fitness and Health
i cannot believe i am on the cover of Memphis Health + Fitness! when the publisher of the magazine reached out to me about being…